Our classes and workshops, designed by a world-class faculty, go straight to the most helpful ideas around the dilemmas of work, relationships, friendship and anxiety. Take a systematic, structured journey around our material or try a one-off class when it's convenient.

You'll learn, make friends and - in the long run - save a lot of time.

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  • Class

    How to Choose a Partner

    How to Choose a Partner

    This session takes us through the key influences which affect the decisions we make about love.

  • Class

    How to Communicate Better in Love

    How to Communicate Better in Love

    Learn how to say what you mean, hear what’s really being said, and even appreciate those uncomfortable silences.

  • Class

    How to Be More Decisive

    How to Be More Decisive

    Decisions, decision, decisions. How many you have made in the last three hours? No wonder we feel so tired of trying to decide.

  • Class

    How To Spend Time Alone

    How To Spend Time Alone

    Find out whether, and how, we can enjoy the unique comforts of solitude.

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