Our classes and workshops, designed by a world-class faculty, go straight to the most helpful ideas around the dilemmas of work, relationships, friendship and anxiety. Take a systematic, structured journey around our material or try a one-off class when it's convenient.

You'll learn, make friends and - in the long run - save a lot of time.

21 Item(s)

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  • Class

    How to Be Confident

    How to Be Confident
    The difference between success and failure often hangs on a humiliatingly small and elusive trait that standard education never touches: confidence.>>

  • Class

    Stay or Leave?

    Stay or Leave?

    This is a class to help us decide whether we should keep working at a relationship or quit. >>

  • Class

    How to Find Love

    How to Find Love
    Choosing a partner is one of the most consequential and tricky decisions we will ever make. >>

  • Class

    How to Fail

    How to Fail

    This class equips us with the tools to succeed on our own terms, which may be quite different from those of society.>>

  • 1-Day Workshop

    Finding a Fulfilling Job

    Finding a Fulfilling Job

    23 Sep Learn how to find a career to fulfill both your material and psychological needs in this one-day workshop. >>

  • Class

    How to be Serene

    How to be Serene

    This class provides a toolkit to helps us triumph over free-floating or intense anxiety. >>

  • Class

    How to Develop Self-Knowledge

    How to Develop Self-Knowledge

    Self-knowledge matters so much because it is only on the basis of an accurate sense of who one is that one can make reliable decisions.>>

  • Class

    How to be Sociable

    How to be Sociable
    Knowing how to get the most out of the people we meet, and live and work around is fundamental to our chances of a fulfilled life.>>

  • 1-Day Workshop

    The Steps to Calm

    The Steps to Calm

    21 Oct Learn how to be more patient, unruffled and at ease with life’s setbacks and irritants. >>

  • Class

    How to Enjoy Life

    How to Enjoy Life
    This class alerts us to the beauty and value of things, people and ideas around us.>>

  • 1-Day Workshop

    Improving Your Emotional Intelligence

    Improving Your Emotional Intelligence

    30 Sep Emotional Intelligence is the quality that enables us to negotiate the central problems in our relationships. >>

  • Class

    The Meaning of Life

    The Meaning of Life

    To wonder too intensely about the meaning of life sounds like a faintly ridiculous pastime. But, in truth, the subject is for everyone.>>

  • Membership

    The Study Programme

    The Study Programme

    A unique 12-month programme to develop the core skills of emotional intelligence.

21 Item(s)

per page