Our classes and workshops, designed by a world-class faculty, go straight to the most helpful ideas around the dilemmas of work, relationships, friendship and anxiety. Take a systematic, structured journey around our material or try a one-off class when it's convenient.

You'll learn, make friends and - in the long run - save a lot of time.

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  • 1-Day Workshop

    Making Relationships Work

    Making Relationships Work

    1 Jul One of our gravest errors we make around relationships is to imagine that they aren’t things we can get wiser or better at.>>

  • Class

    How to Be Confident

    How to Be Confident
    The difference between success and failure often hangs on a humiliatingly small and elusive trait that standard education never touches: confidence.>>

  • Special Event

    Summer Dance Party

    Summer Dance Party

    20 Jul Understand key ideas in cognitive psychology by learning to bust some moves on the dancefloor. 

  • Class

    Stay or Leave?

    Stay or Leave?

    This is a class to help us decide whether a relationship has a future. >>

  • Class

    How to Develop Self-Knowledge

    How to Develop Self-Knowledge

    Self-knowledge matters so much because it is only on the basis of an accurate sense of who one is that one can make reliable decisions.>>

  • Class

    How to be Sociable

    How to be Sociable
    Knowing how to get the most out of the people we meet, and live and work around is fundamental to our chances of a fulfilled life.>>

  • 1-Day Workshop

    The Steps to Calm

    The Steps to Calm

    17 Jun Learn how to be more patient, unruffled and at ease with life’s setbacks and irritants. >>

  • Class

    How to be Serene

    How to be Serene

    This class provides a toolkit for approaching our panicked moments of distress - and helps us to triumph over free-floating or intense anxiety.>>

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