CourseAn integrative, mind-body approach to life that helps people relate effectively to their experiences.
WorkshopWillpower is a muscle. In this workshop, you’ll discover how to make it stronger.
Special EventThrough exercises and examples, we’ll consider different aspects of kindness, from open-mindedness to generosity to constancy.
ClassExplore your potential in a free-form, imaginative free-wheeling way.
ClassThis session takes us through the key influences which affect the decisions we make about love.
ClassWhat you really want from your working life.
Take a journey through our Core Curriculum and discover the most helpful ideas around the dilemmas of work, relationships, friendship and anxiety: