Mind & Body
-
Blog Post
Dear BibliotherapistNow that the sun is finally out and spring seems to be bursting... -
Blog Post
Mindfulness and Living a Busy LifeStephen Little on the quiet power of Mindfulness amid the chaos -
Blog Post
How would you really enjoy spending your life?An inspiring video on defining purpose in our lives narrated by the great... -
Blog Post
What's the good of running? -
Blog Post
How To Be A Successful Optimist: The Final PrincipleOptimist Mark Stevenson delivers his final principle: kick out your cynicism -
Blog Post
The Hunt for HappyOliver Burkeman examines how the hunt for happiness is a never-ending quest.
-
Blog Post
How To Be A Successful Optimist: Principle No.7Mark Stevenson delivers his optimism principle no.7: recognise it's a long game, and... -
Blog Post
The pleasures and pains of solitarinessIncreasingly we’re living and working by ourselves. How should we prepare for the... -
Blog Post
Ten Virtues for the Modern AgeAlain de Botton introduces the Virtues Project: Ten Virtues for the Modern... -
Blog Post
How To Be A Successful Optimist: Principle No.6Mark Stevenson delivers his optimism principle no.6: be more like an engineer and... -
Blog Post
How philosophy can help us think about illness and deathHavi Carel explores philosophy as a tool to cope with serious illness and... -
Blog Post
Shining a Light on the Causes of DepressionNeuroscientist Dr Ben Martynoga explains new scientific research that potentially could transform the...
-
Blog Post
How To Be A Successful Optimist: Principle No.5 -
Blog Post
Jules Evans on Havi CarelHavi Carel discusses how she used philosophy to confront serious illness. -
Blog Post
How To Be A Successful Optimist: Principle No.4Mark Stevenson takes the view of the pragmatic optimist: you are what you... -
Blog Post
A Moonlit New YearThe last full moon of 2012 falls on 28 December. If it’s a... -
Blog Post
Books Launch in the USWe're delighted two of our self-help series will be published in the US... -
Blog Post
The Power of MoonlightJames Attlee addresses the therapeutic power of the night sky.
-
Blog Post
How To Be A Successful Optimist: Principle No.2Mark Stevenson delivers optimism principle no.2 -
Blog Post
John O'Connell on resurrecting the pleasure of the well-written letter.It’s a sad truth that few of us, nowadays, write letters. But are... -
Blog Post
How to be a Successful Optimist: Principle No.1Mark Stevenson on the important first step to success. -
Blog Post
Oliver Burkeman on The Comfort Zone ConundrumIs getting out of your comfort zone the key to personal growth? -
Video
David Shrigley on ViceArtist David Shrigley takes us on a journey around the iceberg of the... -
Blog Post
Get Ready for a Vulnerability HangoverRoman Krznaric shares key insights from his conversation with Brené Brown.
-
Blog Post
Yoga-strong MedicineThe scientifically proven benefits of yoga. -
Video
Steven Pinker on Violence and HumanityRobert Rowland-Smith talks to Steven Pinker about his research on violence. -
Blog Post
Why Vulnerability Takes CourageAhead of the launch of her new book, Daring Greatly, Brene Brown shares... -
Blog Post
Dr Peter Lovatt on Good MovesFounder of the Dance Psychology Lab explores the impact of dance on health,... -
Book
Solitude: Seeking Wisdom in Extremes by Robert KullWhat one man learned from living on a remote island. -
Blog Post
Ed Halliwell on A Mindful ManifestoThe word “manifesto” derives from the Latin verb manifestare, which means “to show...
| 1 2 3 4 5 8 | next page → |